#Determination

I included a video for this week too! Scroll down to view. 

Whew…week 2 is here and almost over!!! CRAZY!!!!

Determination… Have you checked out the definition of this word? If not, here you go – 

a. Firmness of purpose; resolve: approached the task with determination and energy.
b. A fixed intention or resolution: returned to school with a determination to finish.

I love the first part of this definition “firmness of purpose.” How many times have I struggled to make a change without a clearly defined, motivational purpose for that change – a purpose I could really believe in enough to make the needed change and actually stick with it?! Probably why I quit making New Years Resolutions a long time ago…

Made To Crave is not about losing weight. It’s not a book to get you back into your skinny jeans (oh yes, I kept my jeans I purchased after my chemo treatments…just days before I got the news I was pregnant…and obviously I resolved to get into that size again). But my motivation isn’t driven by that. 

I know I am loved. That’s what motivates me. That’s what gives this Made To Crave journey to a healthier lifestyle a purpose and longevity. I am loved by my husband, loved by my kids and loved by friends…but that isn’t the love I am referring to here. 

Bethany, don’t copy the behavior and customs of this world, but let Me transform you into a new person by changing the way you think. Then you will learn to know My will for you, which is good and pleasing and perfect. (Romans 12:2 NLT)

I know and I’ve experienced the love of my Abba Daddy…and each day I continue to root myself deeper into His love. No longer do I look around at my circumstances and go, “If God really loved me then why doesn’t He…” I’ve had plenty of opportunities to blame God and out of anger refuse Him to love me through my brokenness, through my trials and through my pain. The most amazing part of this new journey with my Abba Daddy, is knowing He loves me right where I am and He loves me too much to leave me stuck right here. He has been slowly showing me areas of my life that need changes…and He doesn’t expect me to leave Him, make the changes and then return. He wants to go through the changes WITH me! That is my motivation…I am determined to make the needed changes to be all that God designed me to be. Let my weaknesses show that He is the One that gets me through these challenges. 

Changes are hard…

He was with me when I decided to change my breakfast to a healthier option.

He kicked my butt out of bed at 5:50AM to walk…oh and we got time to just talk that entire walk…AWESOME!!!

He was with me trying to cook different meals for our family.

He was with me, cheering me on as I jogged around the house trying to get my 10k steps in each day. 

True motivation is rooted in a clearly defined purpose which enables authentic lifestyle change. 

 

Speaking of change…I made a video of the changes occurring out of my new motivation! It has clearly been changes for the better – but it shows better through this video I made. Enjoy! Maybe more to come…

 

Here is the recipe and link for the breakfast refrigerated oatmeal! Enjoy! Have a great week everyone!! 

Ingredients
  • 1/4 cup uncooked old fashioned rolled oats
  • 1/3 cup skim milk
  • 1/4 cup low-fat Greek yogurt
  • 1-1/2 teaspoons dried chia seeds
  • 1 tablespoon cocoa powder
  • 1 teaspoon honey, optional (or substitute any preferred sweetener)
  • 1/4 cup diced ripe banana, or enough to fill jar (approx. half of a small banana)

Directions
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, cocoa powder and honey. Put lid on jar and shake until well combined. Remove lid, add bananas and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled.

Nutritional Info: 245 calories, 5g fat, 56g carbs, 10g fiber, 13g protein; Weight Watchers PtsPlus: 8
 

Bethany is an ICF trained Certified Professional Christian Life Coach (Christian Coach Institute Graduate), Motivational and Inspirational Speaker, mentor to women and an author. Bethany defines herself as a child of God who loves to use her passion for change to inspire others. She has overcome disabilities, wading through the trials and rewards of marriage and motherhood. She enjoys being a wife to Steve for 10 years and mother to three boys (ages 7, 5 and 2). She is a double brain cancer survivor, a 9 year veteran in the field of youth and children's ministry and has published poetry, featured blog posts for numerous ministry websites and children's ministry curriculum contributions. Bethany is currently working on her first book to be released this Fall as well as various freelancing projects. Bethany always welcomes new coaching clients and speaking opportunities!

Please note: I reserve the right to delete comments that are offensive or off-topic.

20 thoughts on “#Determination

  1. Awesome! Thanks for sharing your ongoing walk with the Lord with all of us. His joy and life in you are very evident. I feel blessed to be on this journey with you!

  2. Awesome! Thanks for sharing your ongoing walk with the Lord with all of us. His joy and life in you are very evident. I feel blessed to be on this journey with you!

  3. Great blog and love all these ideas you shared – the blog and the video and the recipe.and loved how you said “it’s time to live”. Thanks for sharing. Debbie W. (OBS Team Leader/Facebook Group Leader and Blog Hop Team)

  4. Great blog and love all these ideas you shared – the blog and the video and the recipe.and loved how you said “it’s time to live”. Thanks for sharing. Debbie W. (OBS Team Leader/Facebook Group Leader and Blog Hop Team)

  5. I, too, find that if I make chafes without understanding my own purpose in doing so, the changes so rarely stick! It seems God created us to wonder the “why” and the “for what reason” that we could walk a path knowing the reasons by which we do so. Thank you for sharing! ‎

  6. I, too, find that if I make chafes without understanding my own purpose in doing so, the changes so rarely stick! It seems God created us to wonder the “why” and the “for what reason” that we could walk a path knowing the reasons by which we do so. Thank you for sharing! ‎

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