I included a video for this week too! Scroll down to view.
Whew…week 2 is here and almost over!!! CRAZY!!!!
Determination… Have you checked out the definition of this word? If not, here you go –
a. Firmness of purpose; resolve: approached the task with determination and energy.
b. A fixed intention or resolution: returned to school with a determination to finish.
I love the first part of this definition “firmness of purpose.” How many times have I struggled to make a change without a clearly defined, motivational purpose for that change – a purpose I could really believe in enough to make the needed change and actually stick with it?! Probably why I quit making New Years Resolutions a long time ago…
Made To Crave is not about losing weight. It’s not a book to get you back into your skinny jeans (oh yes, I kept my jeans I purchased after my chemo treatments…just days before I got the news I was pregnant…and obviously I resolved to get into that size again). But my motivation isn’t driven by that.
I know I am loved. That’s what motivates me. That’s what gives this Made To Crave journey to a healthier lifestyle a purpose and longevity. I am loved by my husband, loved by my kids and loved by friends…but that isn’t the love I am referring to here.
Bethany, don’t copy the behavior and customs of this world, but let Me transform you into a new person by changing the way you think. Then you will learn to know My will for you, which is good and pleasing and perfect. (Romans 12:2 NLT)
I know and I’ve experienced the love of my Abba Daddy…and each day I continue to root myself deeper into His love. No longer do I look around at my circumstances and go, “If God really loved me then why doesn’t He…” I’ve had plenty of opportunities to blame God and out of anger refuse Him to love me through my brokenness, through my trials and through my pain. The most amazing part of this new journey with my Abba Daddy, is knowing He loves me right where I am and He loves me too much to leave me stuck right here. He has been slowly showing me areas of my life that need changes…and He doesn’t expect me to leave Him, make the changes and then return. He wants to go through the changes WITH me! That is my motivation…I am determined to make the needed changes to be all that God designed me to be. Let my weaknesses show that He is the One that gets me through these challenges.
Changes are hard…
He was with me when I decided to change my breakfast to a healthier option.
He kicked my butt out of bed at 5:50AM to walk…oh and we got time to just talk that entire walk…AWESOME!!!
He was with me trying to cook different meals for our family.
He was with me, cheering me on as I jogged around the house trying to get my 10k steps in each day.
True motivation is rooted in a clearly defined purpose which enables authentic lifestyle change.
Speaking of change…I made a video of the changes occurring out of my new motivation! It has clearly been changes for the better – but it shows better through this video I made. Enjoy! Maybe more to come…
Here is the recipe and link for the breakfast refrigerated oatmeal! Enjoy! Have a great week everyone!!
- 1/4 cup uncooked old fashioned rolled oats
- 1/3 cup skim milk
- 1/4 cup low-fat Greek yogurt
- 1-1/2 teaspoons dried chia seeds
- 1 tablespoon cocoa powder
- 1 teaspoon honey, optional (or substitute any preferred sweetener)
- 1/4 cup diced ripe banana, or enough to fill jar (approx. half of a small banana)